Our October edition is available from 3rd October - packed full of autumn tips to help you make the most of this vibrant time of year!

Health articles include a striking picture story of yoga, ideas for "good fast food" and top tips on natural health and beauty.

In You and Your Career, we discuss the benefits of sharing feedback, talk to Claire Potter about her passion for her work as a designer and start a series of practical articles on "Mentoring in Action".

In You and Your Life, Louise O'Hara shares her stunning pictures - they simply jump off the page! We talk to more people who love Cornwall and we talk to author Constance Williams about what gave her the "writing bug".

In this month's Younique, Ceri Heathcote shares ideas to keep you looking and feeling good this autumn. We share more wonderful, ethical designs - this month from www.yourssustainably.com  - and Susan Baxter takes us into our "true colours" - do you know what yours are yet? 

Our October Woman of the Month is the inspirational Jen Gale - who has blazed a trail for others to follow during her "Made Do and Mend" year. This month's Great Places to Visit continues "A Summer in Singapore" - the story of Carrie King's wonderful summer's journey. Another international theme when Keli shares what she most loves about her native USA in Women Around the World.  All this, plus the lovely Erin Baker's recipes in Recipe Corner, funny childhood memories in Favourite Things, book and music reviews, plus memories of the 1930s in "What Your Mum could Tell You."

Do email us - info@amiaonline.co.uk to tell us about your favourite articles and what you would like to see in future editions....

Happy reading!


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